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Counsellor

Beth Ann Lichti, MACP, RPCc

Consellor, Beth Ann Lichti

Counsellor,
Beth Ann Lichti

Counselling at it’s most basic description is an intentional conversation. Though the decision to seek counselling support may not be an easy one, it can be an important step towards positive change and growth.

It took me a few years of personal exploration after University to discover that a career in counselling was calling my name. I then pursued a Masters degree in Counselling Psychology from Yorkville University as a first step towards this goal.

Experienced It’s Benefits Both Professionally and Personally

Through volunteer community support opportunities I was introduced to Solution-Focused Brief Therapy. Further certificate training in this counselling approach has allowed me to see and experience it’s benefits both professionally and personally.

The shift from problem-focused thought patterns to solution-focused thinking alone has had a positive impact on many areas of my own life. I feel excited about the prospect of empowering others to experience the same; allowing for healing, growth, and fulfilling life experiences to occur.

In brief, with Solution-Focused counselling the conversations focus on finding and working towards solutions rather than analyzing specific problems. Whether you are struggling with:

  • Depression
  • Anxiety
  • Low self-esteem
  • Grief and loss
  • Relationship or communication issues
  • General discontentment
  • Or achieving a specific goal

We can work together to uncover and build on your strengths and resources to hopefully move you towards achieving your goals and a different, perhaps more fulfilling life experience!

A Variety of Wellness Supports and Services Under One Roof

I am excited to be working within the Peterborough Chiropractic Group clinic, as I do believe that overall wellness involves nurturing all of the inter-connected aspects, including physical, mental and emotional health. Being able to access a variety of wellness supports and services under one roof can only be beneficial to the community.

I look forward to connecting with you. Should you have any questions about the counselling process, or available appointment times. Please contact me at:

balichti@gmail.com
(705)957-7444
Find me on Facebook at (re)Discover You

Sincerely,
Beth Ann Lichti, MACP, RPCc
Counsellor

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